Stress can affect your social health in multiple ways. Such as, it can make you moody which can make you lash out at friends. You can also start to ignore them or get mad or frustrated easily. It can affect you mentally because it can make you less focused. It can also make you frustrated at what you're doing. It can also make you go a little crazy with all the things you have to do. Finally, it can affect your physical health because, in one way, you may lack sleep. Say it's already midnight because of a project you had to work on and you have to study for two exams that are in your first and second period tomorrow. You could end up taking a nap and failing the entire class. So, what I recommend is to step away from your work, take a few deep breaths and go out and do something fun. Like reading, watching tv, youtube, or whatever you enjoy doing. After you feel calm, go back to your work feeling refreshed.
Hope this helps! :)
Answer:
Start by running 30 minutes 5 times a week, and exercise each group muscle in those 5 times a week, then increase 10 minutes every week and the weight everyweek
Explanation:
The principles of specificity is to exercise a certain muscle with exercises special to grow and to grow the group muscle that you want to grow, and overload is the method of increasing the time of exercise and the load, by increasing time and weight so the muscle does not get used to the exercise that it is performing.
<span>The question is asking us the following: you have an important exam next week and are very worried about it. What should you do to ease the stress? Some ideas include: 1) you should do sports, as physical activity is known to help with stress because it helps to maintain the chemical balance and it increases our happiness 2) you should make sure you drink enought water and sleep as not doing so will make you feel even more stressed - your body will be more resistant to stress</span>
Answer:
The neonate's mother
Explanation:
She is regarded as an emancipated minor
