It is important to stretch before exercising because for example if you were to be doing a strenuous workout it causes the blood vessels in your legs to expand. Which then causes more blood into your legs and feet. If you were to stop after a while of exercising your heart rate slows down and blood can pool into your lower body which could cause you to possibly faint.
Answer:true
Explanation:
You have to be responsible for yourself and keep up your daily routine
B) Would be the best of the choices given in ny opinion. Because the only other one that i thought of was A but physical fitness is not a planned event ect
Answer:
Humans are social creatures.without being around others we cannot really function, science has proven that humans learn off of other humans we mimc they're behaviors and actions.Without friends and other social activities then we wouldn't be able to act accordingly basically like robots we would have trouble functioning.
Explanation:
Marissa since cheering could be considered an act of sportsmanship