I believe the answer to your question will be option c.
Answer:
There are seven essential factors for a balanced diet: carbs, protein, fat, fiber, vitamins, minerals and water.
Explanation:
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I would think it is C: they require people to make changes that will decrease disease risk
Correct answer choice is :
C) Evaluate and adjust her choice of activities, frequency, duration, and intensity.
Explanation:
This type of fitness is a health-related segment of physical fitness that is carried about by continued physical presence. A person's capacity to convey oxygen to the moving tissues is influenced by many physiological parameters, including heart rate, stroke size, cardiac production, and maximal oxygen loss.