Cardiorespiratory fitness can only be measured through exercise.
- false
One of the main reasons why life expectancy dramatically rose in the past century was due to different factors. One that surely contributed to them was better access to medical equipment and medical advances themselves. As well as better nutrition that was available to the common person.
Social Anxiety, Social Depression, Scared of the outside world, traumatized, and some others.<span />
Let's say you enjoy swimming. One day you decide to swim alone. But it's a risky idea because you could drown and no one would be there to help you in time. So it's best to have others around incase you have an accident or need help.
