When you exercise, your heart beats faster to meet the demand for more blood and oxygen by the muscles of the body. The more intense the activity, the faster your heart will beat. Therefore, monitoring your heart rate during exercise can be an excellent way to monitor exercise intensity. To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute.
Answer:
Rugby is a contact sport that is played between two opposing teams made up of 15 players each, with the aim of taking an oval ball to the rival's goal line. The ball cannot be passed forward, but always backwards, so it is important that the players have forward strokes to advance with the ball, which can be touched with any part of the body, although in the game the hands are mostly used. At the same time, it is a very hard and rough sport, since impacts through tackles are the main form of defense, with which there are usually certain injuries in the development of matches.
It is a sport of British origin, although it is also very popular in France, Oceania and Argentina. Being such a massive sport, it does not allow us to discover a culture so deeply rooted in the sport itself, although the chivalry of the game is a factor attributed to British culture.
I would say that the safe choice would be all of the above.
It makes u strong and smart
