I believe the term you are looking for is precision. I hope this helps!
Answer:
exercising is another effective way to lower blood sugar.
but if someone has diabetes, either the body can't make insulin or the insulin doesn't work in the body as it should.
Explanation:
Go to this link it shows you everything. http://npic.orst.edu/health/child.html
The overload princiole could make this workout more challenging as this is a full body workout and the point of overload is to push ur body until you cant do anymore which will cause you to achieve strength and muscle mass faster than small workouts. this specifically is good because its a full body workout and you will push your body to the best of its abilities. Hope this helped !!
