Answer:
3 Steps of Stress Management: Determine, Identify, and Change
The Three Steps of Stress Management. Determine the current stressors within your life. ...
Identifying Your Stressors. The most important phase of stress management is identifying your personal triggers. ...
Stress Reducers. The following is a list of proven stress reducers. ...
Make Changes.
Answer:
<u>b. 22%</u>
Explanation:
In order to calculate the percent of calories coming from sugar, it is necessary to know that
- <u>1 g of sugar provides 4 calories.</u>
It is provided in the question that,
- There are <u>13 grams of sugar in one serving of granola cereal box.</u>
- There are <u>240 calories in one serving of granola cereal box</u>.
Calculating the calories coming from sugar,
<u>13 x 4= 52 calories</u>
Hence, calculating the percent of calories coming from sugar,
x100 = 21.6% approximated to 22%
<u>Therefore, 22% of calories come from sugar in a serving of granola cereal box.</u>