1. They may think they're a burden
2. They may be afraid things can get worse if they speak to someone
Saying something nice about them. Now you may ask “why” ? .. the reason is kindness is limited to a certain degree, hence, you can KILL someone by being kind and maybe even positively impact the person into being kind themselves :)
Answer:
1.)It's possible that your body perception is inaccurate. Many people mistakenly believe they are overweight or underweight. Dieting, over-exercising, and eating disorders are all related to poor body confidence. Dieting on a regular basis may have a negative impact on your emotional and physical health. Exercise accomplishes three goals in terms of improving body image: It boosts health, boosts self-efficacy, and raises understanding of physical skills.
2.)Make constructive self-talk a habit. Instead of saying, "My arms are flabby," say, "My arms are solid." Wear clothing that are both relaxed and flattering. Compare yourself against someone as little as possible.
Explanation:
Hope this helps!
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