Question

A high-fiber diet may improve blood cholesterol measurements because Multiple select question. increased insulin secretion results in lower cholesterol synthesis in the liver. fatty acids produced during fermentation of soluble fiber in the large intestine reduce cholesterol synthesis in the liver. soluble fiber binds to cholesterol in the GI tract, causing it to be excreted. high-fiber foods are rich in heart-healthy HDLs and low in LDLs.

Answer 1

A high-fiber diet may improve blood cholesterol because soluble fiber binds to cholesterol and fiber-derived fatty acids reduce cholesterol synthesis. A higher fiber diet is recommended to have a healthy heart.

Higher fiber diet and heart

Dietary fiber can be divided into soluble fiber and insoluble fiber.

A higher fiber diet can help to protect your heart because soluble fiber binds to cholesterol, thereby helping to its excretion.

Moreover, fatty acids produced during soluble fiber fermentation can reduce cholesterol synthesis in the liver.

Learn more about dietary fiber here:

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