<span>The question is asking what you can do, if you are earobically fit. These are the options:
A. run a marathon without experiencing fatigue. - this is not possible. Even the most experience marathon runners experience fatigue, as marathons are very extreme activities
B. quit your normal exercise routine without any negative effects. - this is also not true. Being aerobically fit does not stay for life, but you have to practice it, so you have to keep your routine.
C. sustain a regular routine of exercise for 30-60 minutes with minimal fatigue. - yes, this is the correct option! This is doable i you're fit, but not if you're note.
D. lift very heavy weights without injuries to your joints. - this is not true- lifitng heavy weights is always a strain on your body, whether you're fit, or not</span>
Answer:
Goal setting is a process that starts with careful consideration of what you want to achieve, and ends with a lot of hard work to actually do it.
Explanation:
Problem solving. The prefrontal cortex is involved with things like planning and personality behaviour.
Science must be used to figure out the correct weight, length, and what material it is made out of to be the most successful at its job. Technology must be used to make sure that the calculations are correct and to use a 3d printer or something like that to make it, that or robots/tools.
Humanism, psychoanalytic, socioculteral, behaviorism, neurobiological, and cognitive.
