1. The long-term enjoyment of the exercise, the availability of facilities, the need to
accommodate injuries, and budgetary restrictions
2. A frequency of 3 to 5 times per week is minimal, and 10 times is maximal.
3. Cool-down helps get blood back to the heart, rather than collecting in the arms and legs.
It also helps to decrease muscle soreness and even out the heartbeat.
Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
The cell receives the food through a vacuole, this process is called endocytosis. The cell takes this and will break it down to the simplest form of energy at the mitochondrial matrix, and create 38 ATP from respiration.
Answer:
A) Stimulants
Explanation:
I looked it up!
<em>"Methamphetamine is a potent central nervous system stimulant that is mainly used as a recreational drug and less commonly as a second-line treatment for attention deficit hyperactivity disorder and obesity."</em>
Hope this helped, and good luck on your assignment!
