There is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
<h3>How much fiber should an adult consume?</h3>
The recommendation of the American Dietetic Association (ADA) is similar to that of the WHO: that the dietary fiber intake for adults should be 20 to 35 g/day. 5 g should be added plus age for children over 2 to 20 years of age, to obtain the total daily fiber consumption.
With this information, we can conclude that there is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
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C. moving food through the body and transporting air through the body
Answer:
Decreased motor function.
Explanation:
Answer:
an intense feeling of deep affection.
Explanation:
A passive decision maker will feel pressured and anxious about making a decision so they will jump on the first available answer right or wrong to avoid thinking about the question