1: You can use those terms when trying to identify an injury. 2: Research on different types of injury’s and recoveries. 3: Engaging in dance can lead to injuries if not properly stretched.
For example :- Sprain in ankle is the stretching of ligaments presented between joints whereas, cramps and fractures are pain in muscle and cracks in bones .
So, We come up with the possible answers by examining the each type of injury.
TRUE When joints are not regularly moved, muscles shortens and flexibility decreases ... moving the joints beyond the accustomed range of motion ... (Muscle tissue has elastic properties & responds to stretching exercises by undergoing ...