Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Answer:B
Explanation:
he will loose weight because he eats 2,000 calories and burns 450 2,000- 450 =1550 it used to be 1780
Answer:
What do you need help with?
