If it’s above your maintence cals then you’ll gain and if it’s at maintence then you stay the same weight if it’s under you’ll lose weight
Because your body needs a certain amount of cals to be able function properly and the maintence cals are just the right amount of Cala your body needs to just be at a maintence.
You will lose if you are about 500-1000 Cals below your maintence cals you should lose one pound of fat in 1 -2 weeks
If you eat about 350 Cals above your maintence cals then you would gain an extra pound about every 10 days.
Physical inactivity and obesity
Answer:
Sometimes your eyes are bigger than your stomach and you end up eating more than your body can handle at one time. When you eat too much, your digestive system has to work on overdrive, causing a spike in blood sugar, an upset stomach, and feelings of lethargy.
Hope this helps :)
Answer:
Its between A and C because both of them u can say and be a goal u want to reach at the end of the day.
Explanation:
Answer: False
Explanation:
When there is any dangerous situation or someone is frightened, then the flight and fight system of the body gets activated.
At chemical level the body releases a series of hormones which makes a person alert of the situation. Rather, the respiratory rate, heartbeat, perspiration also increases in the body.
Adrenaline is the hormone responsible for keeping the person alive and alert at this time and to help the body run out of the situation.
The fat and sugar makes our brochi open wider which increases the heart beat and breathing.
Normally the heart beat or heart rate is controlled by the parasympathetic and sympathetic nervous system of the body. The sympathetic nervous system controls the fight and flight part and the sympathetic nervous system controls the rest and digest part of the body.
So, it is the sympathetic nervous system which controls the heart beat of the body at the time of flight or fight, not the homeostasis.
