• DON'T FOCUS/REMINISCE ON THE SITUATION ALL THE TIME. TRY TO DO THINGS THAT ARE FUN AND ENJOYABLE, SUCH AS PLAYING A FUN GAME, WATCHING FUNNY VIDEOS, ETC.
• EXERCISE. IT IS PROVEN THAT EXERCISE RELIEVES STRESS. TRY DOING FUN EXERCISE MOVES OR TRY YOGA.
• LAUGH A LOT. LAUGHING IS VERY, VERY, VERY GOOD FOR THE BODY, ESPECIALLY THE BODY'S MIND AND SPIRIT.
• EAT CHOCOLATE. CHOCOLATE CONTAINS TRYPTOPHAN. THIS AMINO ACID IS FOUND IN SMALL QUANTITIES IN CHOCOLATE AND IS USED BY THE BRAIN TO MAKE SEROTONIN, THE NEUROTRANSMITTER THAT CAN PRODUCE FEELINGS OF .
Answer:
A. Regular participation in physical activity reduces the risk of developing various diseases
Explanation:
Right on edge 2021
Blood is the way needed substances are carried to cells in the body. Hope this helps!
