Answer:
Both short term and long term goals must be realistic. For example if you want to lose 50 pounds. A short term goal is losing 2 pounds in a week, while the entire 50 is obviosly more of a longterm goal. You can keep track with a chart in which you can record your day to day progress. When reflecting on your progress you must note some goals must be taken day to day, or the anticipation may drive you to quit if you arent getting results sooner.
Explanation:
hope this helps. Im not in PE so i dont really know.
Reading people. Simply because when you read people you are watching to see how the act, what they like to do, who they hang around, who they are, how they talk, walk, ect. You can sometimes do this before deciding on who you might want to be friends with.It helps a lot. I hope my answer helped you
Answer:
Chronic diseases are defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States.
Explanation:
