I believe you are asking about the "triangle" we were tought a simple triangle. Cells at the bottom because there are the most of them, tissues next, organ next, and organ system at the top. So I believe the answer you are looking for is Organ System.
You could try to put cold ice over it to calm down the bruising and then use a cloth and damp it in hot water(warm water) and wipe the bruise properly so that the blood can circulate properly. If you are having troubles breathing then why to relax your muscle, because if you are tense right now it will only make things worse.
And if it really hurt go to the hospital, dont take any risks.
i am not an expert in health but i think it is B
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Answer:
A. Demonstrate proper technique la for yoga and aerobics
This could be because they understand their frustrations, or it could be you have not been loyal to them thats why they treat you this way.
