V02max testing. The platinum standards for testing cardiorespiratory fitness is the v02 max test
1.) Nose
2.) Mouth
3.) Larynx
4.) Lung
5.) Right Bronchus
6.) Diaphragm
7.) Pharynx
8.) Trachea
9.) Left Bronchus
10.) Bronchiole
11.) Alveoli
12.) Throat
Answer: Long-term memory cognitive skill or ability
Explanation:
Cognitive ability or Cognitive skills are the ways our brain remembers, thinks, hold attention, reasons, learns and reads. it is what helps you to process new information and it does this by taking that piece of information and distributing it to the appropriate areas of the brain.
Long-term memory cognitive skill allows you to recall information from the past. it will help you to remember what you were taught in class weeks back and may also help you to remember lectures from years back even after you have left school.
Long-term memory also helps you to remember prior workplace training and and how you will apply it to current tasks.
<span>Weight
gain occurs either through intentional or unintentional way. Intentional way of
weight gain is where an individual is over eating or having meals that have
high calories which makes a person obese. The unintentional way of weight gain
is when an individual is experiencing medical problems like urinary problems,
endocrine system problems like hormonal imbalances and the likes, due to
stress, etc. An individual who are having a weight gain problem should consult
a doctor immediately to check the cause of the weight gain and to solve the
problem. </span>
An advantage of using sports drinks for fluid replacement during exercise is that:
c. they have a pleasant taste which encourages consumption.
Explanation:
- If you are doing moderate exercise in a very hot environment, you may also lose electrolytes that can't be replaced by drinking water alone.
- Sports drinks can help replenish electrolytes lost during exercise, and because they contain sugar, they can also give you a boost of energy to help you get through a workout
- The best bet for rehydration is to consume a low-cal beverage that contains electrolytes such as sodium and potassium.
- Good choices include sports drinks (go low-cal if your workout), try coconut water, or water with a slice of fruit. The refreshing hint of flavor may drive you to drink more
- During exercise, the main way the body maintains optimal body temperature is by sweating. Heat is removed from the body when beads of sweat on the skin evaporate, resulting in a loss of body fluid.
