C is your answer, how you control your hygiene determines the risk you are at for disease, all the others are uncontrollable
I think it’s the communicating clearly
True because if you talk to yourself calmly it will allow you to talk to others calmly in the future. So yes this question is True :)
Answer:
Improves mental health.
Explanation:
Because when someone exercises it releases dopamine, the "feel good" hormone. That contributes to excellent mental health in older and even younger people.
