<span>"Effort and discomfort go together and that's what most people would call good pain — you generally expect to feel some level of discomfort," Ms Ryan
So you should feel some discomfort but not sharp or intense pains.</span>
Ankle Sprain occurs and such injuries to the ligaments or tendons of the ankle happen during athletic events. <span>A </span>sprained ankle<span> is an injury that occurs when you roll, twist or turn your ankle in an awkward way. </span>The best remedy for the sprain is to put ice to keep down the swelling. Rest your ankle by not walking on it and e<span>levate the foot by reclining and propping it up above the waist or heart as needed.</span>
Answer:
They can be symptomless and often go overlooked and untreated.
Explanation:
Inside and behind nasal cavity