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expeople1 [14]
3 years ago
13

THR stands for

Health
1 answer:
mrs_skeptik [129]3 years ago
3 0

Answer:

Target Heart Rate

Explanation:

Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.

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