If one is asking him/her self which aspects of his/her life need improvement, the person is at the stage of setting a standard.
<h3>What does it mean to set a standard?</h3>
As we progress in life, we go through several stages of trying to raise our standards.
These stages can include the following;
- Getting clarity on what to endeavor in
- Seeing the reality of how things are
However, setting a standard means perform an activity at a level that other people hope or try to achieve.
According to this question, if one is asking him/her self which aspects of his/her life need improvement, it suggests that the person is at the stage of setting a standard.
Learn more about setting standards at: brainly.com/question/20693144
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Stretching and maintaining a healthy diet, however it depends on your genetics more unfortunately
There are two types of fast twitch muscles (fast twitch oxidative glycolytic which are red in color, and fast twitch glycolytic which are white in color).