Answer:
well ngl i did some research and this is what i found
Explanation:
Take care of your body by eating a well-balanced diet. Include a multivitamin when you can't always eat right.
Limit alcohol, caffeine, and sugar consumption.
Take time out for yourself every day. Even 20 minutes of relaxation or doing something pleasurable for yourself can be restorative and decrease your overall anxiety level.
Trim a hectic schedule to its most essential items, and do your best to avoid activities you don't find relaxing.
Keep an anxiety journal. Rank your anxiety on a 1-to-10 scale. Note the events during which you felt anxious and the thoughts going through your mind before and during the anxiety. Keep track of things that make you more anxious or less anxious.
Answer:
It is recommended that an athlete consume 16 ounces (two cups) of water two hours before exercise begins. Another eight to 16 ounces (one to two cups) should be consumed 15 minutes prior to exercise.
A famine may occur when there is a food shortage due to a bad crop of a certain food. Or if there is more people needing a certain food than what is available. <span />
It can be challenging because you have to learn at there pace when you have your own pace of working
Answer: why? Here you go
(It’s just a very little bit of why)
Explanation:
To keep human life as we know it still going, to be able to (male) freeze sperm from it and donate it to a sperm bank to help women that either can’t have babies or don’t want to have sex to have them. (Female) to be able to freeze their eggs to plant into other women to have babies that can’t,(make and female) even to save it (their eggs and or sperm) for when they want to have babies in the future before they lose all the eggs and sperm.
That’s the best I can awnser for now but hopefully that helped!
