Check exactsports.com you might find answers there.
The amount of money, effort and time it will take
I will need the picture or information to answer this.
Cardiorespiratory fitness can only be measured through exercise.
- false
Answer: In one study, exercise stimulated the human brain's ability to maintain old network connections and make new ones that are vital to cognitive health. Other studies have shown that exercise increased the size of a brain structure important to memory and learning, improving spatial memory.
