<span>To create an effective fitness programme, the following details are needed about any one individual: Actual weight, BMI Body Mass Index and a health evaluation. Having these details is crucial for you to get the most out of your workout.</span>
Answer: hopefully im not too late answer below :)
Explanation: Core muscles ensure the spine and keeps it balanced out. Likewise they can help control developments, for example, strolling and standing. The center helps move vitality and assist us with moving in various ways.
Disproportionate: too large or two small compared with something else
explanation: Out of proportion, as in size, shape, or amount.
Answer: Two types of Stress. Eustress: positive, good stress that comes from situations that are enjoyable. (e.g., wining a game) Distress: negative, bad stress that can be harmful to the body. (e.g., doing poorly on a test)
Explanation:
Yw and pls mark me brainiest
Answer:
Hey bud,
Did you know vaping causes you to crave a smoke and suffer withdrawal symptoms if you ignore the craving. Nicotine is also a toxic substance. It raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack. Heart attacks killed 365,914 people in 2017. Next time you take a puff of smoke remember that that could be your last days on earth.
Your uncle, Jimmy-bob Dancin
