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Inga [223]
2 years ago
8

The Borg Scale uses a perceived exertion rating of

Health
1 answer:
Debora [2.8K]2 years ago
5 0

Answer:

These include a rating of 6 perceiving “no exertion at all” to 20 perceiving a “maximal exertion” of effort. Practitioners generally agree that perceived exertion ratings between 12 to 14 on the Borg Scale suggests that physical activity is being performed at a moderate level of intensity.

When would you use the Borg Scale?

To measure your training progress, use the Borg Scale to gauge how much effort it takes to perform a certain workout or activity. As your fitness improves, your RPE for that activity will decrease, a sign you can make your workout more challenging

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Can someone write me a 3 paragraph report on why you shouldn’t vape and how it’s bad for you
tatiyna

Answer:

I'll do one paragraph

Explanation:

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Tightness of the muscles can clamp down on the sciatic nerve and result in lower back pain. please select the best answer from t
dezoksy [38]

The statement, "Tightness of the muscles can clamp down on the sciatic nerve and result in lower back pain." is true.

<h3>What are muscles?</h3>

Muscles are soft tissues that are made up of many fibers. There are more than 600 muscles found in the body. There are different types of muscles found that have different functions.

The tightness of the sciatic nerve can lead to pain in buttock, back, and leg which can be severe pain to numbness.

Thus, the statement is true.

Learn more about muscles, here:

brainly.com/question/14701544

#SPJ2

8 0
2 years ago
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