It increases muscle mass and energy.
You're welcome;)
Answer:
The health benefits of being physically active are one, you will keep your body stronger, two, you will have less risk of heart failure or other problems when you are older, and three, staying physically active can help you stay positive and motivated.
Explanation:
I hope this helps!!
the answer is “you’ve messed up everything!”
Answer:
<em>The above statement is true.</em>
Explanation:
As we all know, regular exercise has known to have a lot of positive impacts on a person's body. The risk factor of diseases becomes lower in people who exercise regularly. People who exercise regularly are more active and known to even have a stronger immune system. Our wellness depends on an open- more relaxed brain and the physical fitness of our body. The physical fitness of the brain as well of the body can be maintained through exercise.
Answer:
Following are correct steps to this quesation:
Explanation:
The sequence of its four physical exercise pyramid behaviors through start to finish would be:
1. Homework.
2. Weight training.
3. Soccer practice.
4. Walking 30 minutes to school.
Its Pyramid of intense exercise describes the most recommended options through start to finish. Homework would therefore be on top because it includes sitting. Regular exercise would also proceed since there is a strength activity, followed by football (the recreational exercise) but instead running about 30 minutes.
