I think the answer should be B
Answer:
Growing your own food has many health benefits: it can help you eat more fresh fruits and vegetables. You can decide the types of fertilizers and pesticides that come into contact with food. Vegetables that mature in the garden have more nutrients than some store-bought vegetables that must be picked early.
Explanation:
Health is a very relatable topic for children. It plays a crucial role in the physical and mental development of a child. They can shape their life by maintaining their health at this stage of life. Providing a healthy life to children is the liability of their parents. The health of the children depends much on the awareness of their parents.
There are many factors that affect the health of an individual or the entire family. Some of these factors are income & social status, education, environment, culture, health facilities, etc. All of these factors hugely affect the health of the people. In many cases, gender becomes an important factor in deciding the health of people. The women in society struggle a lot in the absence of all the required facilities.
There are some basic rules that we can follow to avoid health issues. The first thing that we should work on is 'stress'. Stress is the mother of all diseases. Though mental stress is natural and inevitable, holding it for a long time can make us sick. We should avoid having mental stress for a long time.
Waking up early in the morning and having a walk can help you best in your health. This is the only time we get the fresh air to breathe in. The morning walk is like a whole-body exercise. It provides energy to work for the complete day tirelessly. Being positive and social with your environment is also helpful in keeping you healthy
