Le corps s’habitue à un exercice particulier ou à un programme d’entraînement par une exposition répétée. J’espère que ça aide!
Answer:
A adaptation is the action or process of adapting or being adapted
Explanation:
is mostly when a animal is adapted to something.
Answer:
The correct answer is C. A buildup of lactic acid in the tissues.
Sore muscles after vigorous exercise are the result of lactic acid accumulation in the muscles.
Vigorous exercise reduces the levels of oxygen available in the muscles due to which complete oxidation of the glucose could not take place.
Muscle cells switch to another process called as lactic acid fermentation to produce energy. In this process, lactate dehydrogenase converts pyruvate into lactate and reduces NADH to NAD⁺.
This NAD⁺ enables the continuation of glycolysis which results in the production of net 2 ATP.
In addition, influx of materials such as nutrients, WBC, anti-inflammatory compounds etc into the muscle cell (for repair) causes swelling of the muscle fibers which is also the reason for the muscle soreness.
Heat can be transferred from one object to another since, If there is a temperature difference between two systems, heat will always find a way to transfer from the higher to the lower system.
Kinetic energy can be transferred from one object to another, when two objects crash. One example of kinetic energy being transferred from one object to another would be a collision of pool balls, Since one ball would hit another causing it to move. Also Kinetic Energy is, “The <u>energy</u> of motion, observable as the movement of an object, particle, or set of particles. Any object in motion is using kinetic energy: a person walking, a thrown baseball, a crumb falling from a table, and a charged particle in an electric field are all examples of kinetic energy at work.”
And last but not least, Thermal Energy which, is often referred to as heat. The thermal energy of matter depends on how fast the atoms or molecules are moving. The faster they are moving, the more thermal energy they possess. Therefore, the temperature of the matter would be higher. Thermal energy is a form of kinetic energy. One example of Thermal energy being transferred from one object to another is, Thermal energy from a hot stove is transferred to a metal pot and causes the water molecules to move faster increasing the temperature of the water. Fun fact; Thermal Energy can be transferred in three ways known as, Conduction, Convention, Radiation.
