Answer:
They will be able to understand how to have a healthy mindset and that they are fine without being belumic or smth
Because if can keep u in shape and balance your spiritual, emotional physical well-being
Answer:
Alpha brain waves are those most conducive to studying new information. When consciously alert, we generally function along a beta brain rhythm. In diminishing this rhythm to alpha, we transition into a state of physical and mental relaxation that is ideal for learning new information and storing facts and data.
Explanation:
Answer:
Static Stretching
Explanation:
This is a common stretching that is executed by extending the targeted muscle group to its maximal point and holding it for 30 seconds or more.
Night eating and atypical anorexia nervasa
