Answer:
the thoughts and actions used to deal with changes in life\
Explanation:
Stretching is important when warming up and cooling down. This will decrease the chance of cramps and injuries.
During inspiration, fresh air enters the respiratory system through the pared external nares (nostrils; shown here) and/or the oral cavity to the pharynx. Air then travels through the glottis into the trachea, through the bronchi and bronchioles to reach the alveoli.
Answer:
b) For the calf stretch, stand in a stride position, then place the heel of your back leg on the ground.
Explanation: