Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Answer:if she’s training for flexibility 15 minutes routine would help in a healthy way anymore could damage if she is already healthy toning is a matter of balanced cardio, and toning workouts which are ab 7 mins 5 times n if u do this everytime the rate will be healthy
Explanation:in any target area she should succeed and make healthy progress in a year.
Answer:
It's true.
Explanation:
Calorie-restricted diets reduce inflammation, delay the onset of age-related diseases, and extend lifespan, a new study reports.
it’s either antioxidants or sterilization but pasteurization is what they do to milk
Answer:
vapes
Explanation:
that what make smokers cough
