Answer:
Adding lemon garlic and onion enhances the taste of the fishes. The fish is first marinated with the onion, garlic and lemon and kept for sometime.
This adds flavor to the food and increases the nutritive value of the food that is being prepared.
Fish has omega 3 fatty acid which is good for the body and this is locked by adding lemon to the fish and this enhances the overall taste of the food.
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Vitamin B12
When the milk's lactic acid and casein protein react, vitamin B12 is produced along with an increase in the value of other nutrients. One of the most crucial components in our diet is vitamin B12. Megaloblastic anemia, which can result from a vitamin B12 deficiency, makes its sufferers easily fatigued.
The B12 vitamin assists the body's neurological and cardiovascular systems by maintaining the health of blood and nerve cells. Additionally, it aids in the development of DNA and genetic material in each and every body cell. Additionally, it alters the DNA of the cells and causes genetic material to be malformed.
Here is another question with an answer similar to this about vitamin B12 deficiency: brainly.com/question/28214348
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