Atherosclerosis is the narrowing of the artery because of plaque buildup. Arteriosclerosis is the stiffening or hardening of artery walls.
1.get enough sleep.
2.get your proper water supplement
3.focus on your VITAMINS and MINERALS especiall CALCIUM and VITAMIN D
4.do some physical activity
Answer:
The answer is B. It increases oxygen flow to the muscles
Answer:
A. Include a minimum od 20-30 minutes of aerobic activity 3-4 times a week
Explanation:
Though all answers will help your body and cadiovascular system, A seems like the best answer since it will help improve your system the most.
True. This is a
psychological belief that people control their lives or factors in the
environment or society control it. Those believe they control their lives have
a strong internal locus while those who believe life is determined by the
factors around them have strong external locus.
