A good strategy to boost self esteem is to, D: Set ambitious, but realistic goals.
To do push up because you need jt
You can build resilience against anxiety and depression by maintaining a proper lifestyle with an actual timetable. Take care of yourself every time.
<h3>What do you mean by Anxiety?</h3>
Anxiety may be defined as an emotion represented by feelings of tension, disturbing thoughts, and physical changes like increased blood pressure.
A series of steps have to be taken to build resilience against anxiety and depression such as proper meditation, regular physical activity, yoga, proper diet, mandatory sleep, reducing the level of burden, etc.
Therefore, you can build resilience against anxiety and depression by maintaining a proper lifestyle with an actual timetable.
To learn more about Anxiety, refer to the link:
brainly.com/question/1754863
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Answer:
The correct answer is c. cocoa powder
Explanation:
Cocoa powder is one of the components of cocoa beans that remains after the cocoa butter is extracted from the chocolate liquor. This remaining solid is processed and convert into unsweetened cocoa powder. Natural and dutch processed cocoa powder are two types of unsweetened cocoa powder.
When natural cocoa powder is used with alkali or baking soda it cause the batter to rise when the cookies, brownies, etc are placed in the oven. So cocoa powder is most often used in the baking process. The dutch processed cocoa is neutralized first by treating with alkali. So the correct answer is c.
