Answer:
it is recommended to exercise everyday because
- decrease heart failure.
- good for muscles and borns.
- decreases fat content and maintain weight of our body.
- it lowers the risk of many diseases.
- it maintains proper blood circulation.
- gives relaxation
If it cannot perform basic or normal tasks is has reached an unsafe level of fatigue
Its D ananlyzing and organizing this is where you would brainstom and organize your thoughts
