Answer:
10%
Explanation:
The thermic effect of food is the calories burned for metabolizing the food eaten. Hence, thermic effect is estimated to be 10% of calories intake i.e. 10% of the calories taken within each meal are burned during the metabolism of food. the exact thermic effect of each meal may vary with the constituents of food taken as some food take more energy to metabolize while other take less energy to metabolize. For example, protein-rich foods such as meat, fish, poultry, dairy, legumes and seeds uses high energy content for metabolism and thus have higher thermic effect.
It will increase your joint motion
A problem solving approach to clinical practice involving a systematic review of existing literature best describes evidence-based practice.
A systematic review is an outline of the medical literature that uses express and duplicable ways to consistently search, critically appraise, and synthesize on a selected issue. It synthesizes the results of multiple primary studies associated with one another by exploitation ways that scale back biases and random errors.
Evidence-based practice observe (EBP) is a crucial tool for delivering high-quality patient care in varied nursing specialties. EBP allows nurses to use data-backed solutions that incorporate clinical experience and current analysis into the decision-making method.
To learn more about Evidence-based practice here
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Its something or someone that isnt accepting, they must RESIST.
for example: I MUST RESIST! I MUST NOT EAT THE COOKIESSS.
Hope this helps