To find the TDEE you need to know the age and height of the person.
If Alex is an 18 year old woman who is 5'2 and 125 pounds her bmr would be 1,300 her TDEE on light exersice would be 2,016.
Answer: Even though fats are the most energy dense of the three energy yielding nutrients ,carbohydrates which provide four calories /gram are your body's first choice for energy especially immediate energy.
Answer:
How long can food that requires time-temperature control be left in the danger zone?
maximum of 1 hour
Explanation:
The required time frame for a food with time-temperature control is maximum of 1 hour, if it exceeds this, spoilage might occur as a result of the contamination by the micro-organism. The danger zone simply means the time spoilage begins to occur.