I believe the correct answer is 5 days a week are suggested in order to maintain your present fitness level.
I'd say D. Let him compete in all the other events.
I believe the answer for your question is C
Answer:
Too dream big and reach the possible goals that are ahead and what other people think are impossible enlighten and encourage them to reach their goals and how everyone is equal so don't let anyone tear you down from what is possible.
Explanation: