Answer:
Meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients. These include protein, B vitamins (niacin, thiamin, riboflavin, and B6), vitamin E, iron, zinc, and magnesium. Diets that are high in saturated fats raise “bad” cholesterol levels in the blood.
Explanation:
Hope that helped you!
Answer:
varies based on the type used, but average is 10days.
Explanation:
I believe the answer is vitamin. I know glucose converts into vitamin C so I think that's it. I hope it helps :)
