<span>Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched. </span>
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same its prbly bc u dont sit up straight tho
i hope u feel better!! :)
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if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.
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Both tests test the endurance and strength of muscle, but they evaluate muscles in different areas of the body. The curl-up test is used for the abdominal muscles while the arm hangs test, as is said in its name, test the arm muscles.
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they can fall in to depression
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