Answer:
1) Don't eat bread and eat things with less calories such as fruits and veggies with meat
2) starch-potatoes fruit- an apple or a banana mango smoothie veggie-some carrots with dairy ranch protein- some steak or fish fat- almonds
its potenial energy .................................
has been linked to a reduced risk of heart disease,diabetes, and cancer and plays an important role in gastrointestinal health and body weight management. For all these reasons, whole grains are recommended over those that have been refined
Answer:
c. Prime mover strength
Explanation:
Strength and endurance training involves a traditional strength exercise. These trainings are the main activities in fitness centers, besides contributing to muscle growth with the decrease of body fat and the increase of bone mass. Its constant practice leads to the harmonious transformation of the human physical constitution. The first exercise during Strength and Endurance training involves a strength exercise because it aims to promote the engine's main strength.