push ups and jogging/running
pushups benefit physical strength and jogging/running benefits aerobic capacity
Answer:
the age of the individual seeking the service
The anxiety levels will start to grow for them when they get much older
They use keywords and accurate descriptions to try and trigger this health issue.
Explanation:
The muscles opposing the movement become the antagonists.
In a movement, like the back extension, the muscles that extend the back are the agonist.
The muscles that produce the opposite movement, which is back flexion, are the abdominals.
