Poetry can provide comfort and boost mood during periods of stress, trauma and grief. It is the powerful combination of words, metaphor and meter help us better express ourselves and make sense of the world and our place in it.
Explanation:
simply, poetry helps in the improvement of mental health by providing satisfaction as we express about our thoughts in mind through poetry. :)
well poetry can help boost peoples mood during periods that are very stressful to them. It helps them cope with trauma and helps with their grief. It could also help them feel comfortable by providing comfort to them. It helps people with their lost and their depression ,etc. it also forces people to confront their thoughts and helps them with feeling comfortable to share it with others.