1. Help your friend rest their ankle, don't let them put pressure on it.
2. Put ice on the ankle to prevent swelling. Make sure you used a paper towel so that the ice isn't on their bare skin.
3. Immobilize and support the injury.
4. Elevate the ankle above the waist or heart as needed.
I am pretty sure the answer is yes, they do.
1. i think motivation , and insecurities would make someone want to change they’re food choices
hope this helps
<span>Sometimes too many stressors disrupt homeostasis and if adaptation fails, the result is the disease.</span>
