Depending on the person, many different things could work like meditation, talking to friends, maybe having some tea, taking a shower, going for a drive, having some comfort food, and so many other things that allow you to release endorphins and relax your brain. : D
Know which noises can cause damage (those at or above 85 decibels). Wear earplugs or other protective devices when involved in a loud activity (activity-specific earplugs and earmuffs are available at hardware and sporting goods stores). If you can't reduce the noise or protect yourself from it, move away from it.
I think it would be the Dance Studio. I'm sorry if I'm wrong.
Hypertrophy is the answer because that’s what makes muscles grow
