<span>During the course of pregnancy, maternal blood volume increases by almost 40-50 % percent.
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You always have to warm up, if you start to over exert yourself without a warm up you could get hurt
The pure food and drug act of 1906 is a revolutionary legislation for America consumers no longer had to put up with cheap, Misbranded foods and medications. Companies producing food and drugs could no longer make “ false claims” or mislabel their products and deceive the public.
It depends on your weight and other factors
Can u add an image u could just comment it and I’ll help:)