2 years ago

According to MyPlate guidelines, grains should make up

2 answers:

8 0

Answer:

Grains Should Make Up ¼ of Your Plate (5 to 10 Ounces Daily, at Least ½ From Whole Grains) All grains count, but whole grains (those in their most natural and unprocessed state) provide the most fiber, vitamins, and minerals. As a result, MyPlate recommends getting at least half of your grains from whole grains, but more than half is even better!

Explanation:

ivanzaharov [21]2 years ago

5 0

Yes because you can

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