Answer:
repetition on a bench
Explanation:
A sprint would be a speed test. A sit and reach test is an upper body test.
Answer: This is known as "good" stress or Eustress.
Explanation:
Stress is a physiological and psychological alteration that generates discomfort. It is associated with the performance of an activity that represents a higher requirement, and for which the person doesn't feel prepared face.
It was believed that stress was only negative. However, the endocrinologist Hans Selye coined the term Austress to define the stress that is <em>beneficial and productive.</em> This type of stress <em>gives the person energy and vitality to achieve goals</em> because it drives us to overcome our limits and perform superior activities.
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Answer:
A po
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DescriptionHealth is a state of physical, mental and social well-being in which disease and infirmity are absent.