Answer:
(benefits for having good nutrition) ur healthy, feel good, become stronger, weight loss (healthy), reduce cancer risk, improve memory, health problems are reduced, future child can be healthy, a good night sleep, and improves gut health
Explanation:
Answer:
This process is called digestion, allows your body to get the nutrients and energy it needs from the food you eat
Q- What percentage of maximum heart rate is represented in zone 3 cardiorespiratory intensity?
Ans- 70-80%
Abusive cuts, scars, bruises.